Simple Balance Nutrition is a dietetics and nutrition consultancy founded to help family with all things feeding and nutrition. YeTing is a Dietitian, mom of 3, and the founder. She has over 11 years of experience working directly with clients to improve their health, nutrition status and achieve their wellness goals.

She is particularly passionate about educating and empowering parents how to confidently feed their children using simple, practical and evidence-based approaches so they can feel good about raising a healthy eater and improve picky eating. Her current service include 1:1 nutrition consults, teaching online nutrition courses, public health talks, nutrition workshops, and more. To date, she’ve written 2 cookbooks feature 100 family-friendly recipes.

MISSION
My mission is to raise future healthier generations through good nutrition. I aim to empower parents to make good choices by teaching them how to be comfortable with nutrition and create a simple, balanced and healthy lifestyle in their own home. We help parents and communities in Malaysia to become more knowledgeable about nutrition and enable children to build a healthy relationship with foods and make healthy choices every day.

VISION
Giving children and families the confidence and real skills to achieve their wellness goals and enjoy more balanced lives through better cooking, more nutritious food and healthier diets.

PHILOSOPHY

• Add Simple & Balance Food
  Go back to basics with your child diet. Ditch the complicated recipes, simple food with varying colors and textures is the way to go.
• Be Flexible
  Kids and families can be very unpredictable. Avoid creating rigid structures but maintain regular and flexible schedule for meals and snacks.
• Create a Stress-Free Environment
  Your home and mealtime should not be a stressful experience – for you and your child. Instead of dealing with daily mealtime frustration, you’ll be able to bond over food and grow your parent-child relationship.
• Do It Your Family Way
  My unique approach is to incorporate your family’s culture, habits, and goals into your individualized plan of action. Once we’ve established building blocks of your family’s foundation, we’ll guide you through your home environment and teach you lifelong skills.
• Eat with Fun
  Mealtime is a precious opportunity to not only nourish your children with wholesome foods but also make it fun and interesting.

• Master of Science (MS) in Applied Human Nutrition
• Bachelor of Science (BS) in Nutrition

• Dietitian